Let’s be honest, life can be messy. And life can also be hard and stressful at times. In the midst of these feelings and circumstances we need to find nourishment for our worn out and tired lives.
Nourished is a book about finding nourishment in your everyday (messy, crazy and a little out-of sorts) life. In the book, authors Becky and Rachel dive into the realm of “stressors” that women deal with on a regular basis. Like-
*Exhaustion of parenting
*Negative body image
*Feeling like a spiritual slacker
Becky and Rachel both tackle each one (and more) of these very real and truthfully stressful things that women of all ages struggle with.
I just loved this little excerpt from the book-
“Even though most people don’t change until a crisis hits or the misery mounts to unbearable levels, the good news is that you and I do not have to be “most people.” We can make a choice to change without going through a crisis or meltdown. We really can proactively choose to live a more nourishing life and make small adjustments that yield happier dividends, without years of misery or sudden crisis. In truth, the wisest, happiest women pause to consider their life on a regular basis. They interrupt the nonstop flow of activity now and again to ask, “What can I tweak in my life to experience less stress and more joy?” They don’t see life as dictated by fate; they see it as a series of choices and actions. They see options and open windows with new vistas, where others see slammed, locked doors.” Becky Johnson (Ch. 3, pg. 35)
Is it time for you to make a change; to find more joy and peace in your life? To the woman who is stressed, overwhelmed and feels like her home and soul are in disarray, this book is for you. Wherever you are, whether single, married; have 1 child or 8, this book is for you too. You will find great tips and insight from 2 women who are just like you and me. Let’s live this life together and help each other along the way to a more nourished life.
Want to connect with Becky and Rachel?
Becky Johnson & Rachel Randolph – We Laugh, We Cry, We Cook
Thank you for reading and entering, friends! (Giveaway info below)
” Disclosure (in accordance with the FTC’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”): Many thanks to Propeller Consulting, LLC for providing this prize for the giveaway. Choice of winners and opinions are 100% my own and NOT influenced by monetary compensation. I did receive a sample of the product in exchange for this review and post.
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Giveaway begins Friday February 6th 2015 at 12am & ends Friday February 13th at 12am.
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